| Home | P.E. | Athletics | Lunch Sports | After-School |
| Turkey Trot | Rabbit Run | Jog-a-Thon | 5K Classic | Activity Day |
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| Class Procedures A. You must dress daily for P.E. in proper gym dress and be ready for roll call 4 minutes after the tardy bell. B. You are to sit quietly at attention during roll call and organization period until dismissed. C. Absence and tardy slips are to be given to instructor at roll call. D. After roll call, students will participate in warm up exercises and running. The class will then proceed to their activity area for skill instruction and participation. E. All students are to stay out of the locker room during the activity period and the area will be locked until the shower bell rings. The locker room will be locked during lunch. F. Classes will be organized into squads for participation in-group activities. G. You must stay with your class at all times. H. The major emphasis will be placed upon physical fitness, skill development, class participation and attitude. Dressing Regulations A. Every student, including Adaptive P.E. students, will be expected to dress in a complete uniform each day that the class meets for activity, even those students with a note excusing them from participation. B. Students may not wear their school clothes under their P.E. uniform. C. If you are ill or recovering from an illness, a note from home signed by your parent or guardian will be accepted. After three (3) consecutive days, a doctor’s note will be required. D. This lost time from activity may be made up through special assignments approved by your teacher. You must get your assignment from the teacher before the tardy bell. E. Along with the official Colina shirt and shorts, gym shoes just for P.E. are a must. Separate shoes socks and a towel should be kept in the gym locker. G. If you forget your uniform; you must still dress out. Bring your I.D. before class to the coach’s office to borrow a uniform. It must be returned at the end of the class. Never borrow a friend’s uniform. Borrowing from a friend will cost you citizenship points. H. Ragged or torn uniforms may not be worn. I. Boxer shorts for boys may not be worn. J. Remember — Dress out and participate — that is your key to fitness, fun, and a good mark in Physical Education. K. All uniforms are to be taken home on Friday and washed. You should re-mark your name if it fades. L. Warm-up suits may be brought from home when the weather turns cold. To prevent loss or theft, print your name on everything. You must still wear your P.E. uniform. Warm-up suits MUST be blue. |
Races...
Eligible students may participate in up to four races per year: Presidential Physical Fitness Award |
How & When to Makeup Missed Work
All runs and fitness tests must be made up during lunch time; the student should report to the equipment room at 12:43 any day of the week. Students must make up assignments within two weeks. Missed skills tests must be made up with the student's teacher. Unexcused absences or refusal to take a test when given will result in no make-up being allowed. Please remember to send a note from home or the doctor when activity must be limited due to illness or injury. Please state or have the doctor state what limits should be placed on activity. Notes to Excuse from P.E. If your child has a note to excuse them from P.E. please have them come to the Health Office. The P.E. note needs to be copied. Your child then takes that copy to their P.E. teacher at the start of their P.E. class and the original is filed in their Health file. If your child is going to be excused for a great length of time, their P.E. teacher needs a Medical Referral Form for Physical Education filled out by their physician. This form lets the teacher know the diagnosis and what the restrictions are, to better serve your child. Student in a Cast or on Crutches If your child is in a cast or is on crutches at school there is a form you, their parent, must fill out and sign. We must have a note from the attending physician stating that child may return to school and list restrictions with an approximate time limit. Please come to the front office and the Health Clerk will be happy to give you this form. |
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Mon, March 12, 2007 for girls; Tue, March 13, for boys; Wed, March 14, testing
Letter hand-carried home by your student March 7, 2007
Gymnasium Grand Opening, Friday, Jan. 11, 2002
Mrs. Harmon was raised in Woodland Hills. She recieved her BA in ergonomics (study of human movement) from UCSB. She transferred to CSUN for the credential program for their highly regarded program in Adapted PE. Her credentials are in Physical Education, Adapted Physical Education and Science. She continued on to complete the masters program at Azusa Pacific University in Physical Education. She began teaching at Colina as soon as she finished her credentials and has been there ever since! She has taught PE, Science, Social Studies, ASB, and Quest. Mrs. Harmon also teaches Adapted PE at various elementary schools. She has a very active family! Both her son and daughter play club water polo (both she and her husband played collegiate water polo), The family enjoys water skiing, wakeboarding, swimming, kayaking, snow skiing, mountain biking, sailing and volleyball. Mrs. Harmon also enjoys running. hiking and going to the gym. Reading and spending time with family and friends also top her list of enjoyable activities. Her favorite places to vacation are Shasta Lake, Lake Tahoe, Switzerland and Yosemite.
Mr. Catalano moved three years ago with his wife to beautiful Thousand Oaks from Rochester, New York, where he attended SUNY Brockport (State University of New York College at Brockport). It was there that he earned his Bachelors Degree in Physical Education and New York State Teaching Credential. During the 2005 school year Mr. Catalano taught Physical education at Colina. He considers it a great honor to be back, and is excited to meet the new students and connect again with the old. Mr. Catalano's hobbies and interests include family and friends, anything outdoors and athletic, as well as studying Church History; he is a Junior High Youth Minister at Calvary Chapel of Thousand Oaks. Our P.E. teacher says: "I'm ready and eager to hit the ground running this new academic year, and I am looking forward to talking with you. My line is always open."
About Ms. Rundle
The island of Oahu, Hawaii is the birthplace of Ms. Rundle, who is one of a set of twins. She spent her first six years growing up there before moving to Santa Monica. She attended both UCLA & UC Santa Barbara for her undergrad work and received her teaching credential from Cal State L.A. When she started her teaching career in 1976 at Marymount High School, she taught P.E., Driver's Ed. and coached volleyball and swimming. In 1979 after she relocated to Conejo Valley, she was hired at Westlake High School in 1979, its opening year. The following year she came to Colina where she's been teaching all levels of P.E. ever since. Two out of three of Ms. Rundle's children had also attended and graduated from UCSB. She enjoys activities in the great outdoors such as sailing, kayaking, and swimming.